Management of chronic conditions
A chronic condition is an illness that lasts 6 months or more. Learn to manage a chronic condition, including types of support that are available.
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Supporting carers of people with dementia
Caring for someone with dementia can be frustrating and stressful at times, but there are organisations that can help with training and support.
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Motivation: How to get started and staying motivated
To make changes to your life, you need motivation. Learn why motivation’s important, how to get and stay motivated, and where to get help to achieve your goals.
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Dystonia
Dystonia is a movement disorder that makes it hard for someone to control their muscles. It can cause parts of the body to spasm, and form abnormal positions.
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Caring for others
Caring for someone else is a big responsibility and it can be challenging. Here’s information, advice and support for carers.
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Caring for someone with cancer
If you care for someone with cancer, here is some useful information and resources on carer roles and emotional and financial support for you.
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Social anxiety disorder
Social anxiety or phobia is a fear of social situations. People with social phobia can feel anxiety and fear even over everyday social outings.
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Guide to genetic disorders
Problems with genes can cause health or development problems. Some genetic disorders affect people from birth, others develop later in life. Learn more from a trusted source.
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Living with breast cancer
A breast cancer diagnosis can have a physical, emotional and practical impact on your life. Learn how to deal with the challenges of living with breast cancer.
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Alopecia (Hair loss)
Hair loss (known as alopecia) can be distressing. Before you can treat your hair loss, it's important to understand the cause. Learn more here.
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