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Self-harm

Self-harm can involve cutting the skin, alcohol misuse or an eating disorder, and is often a way of coping with low self-esteem or trauma.

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Self-esteem and mental health

Self-esteem is your opinion of yourself. Find out the signs of low self-esteem and what you can do to improve your self-esteem and mental health.

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Self-talk

Self-talk is your inner voice. It's part of your stream of consciousness, allowing you to process and understand what's going on around you.

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A self-test is making cervical screening even easier

A ‘self-collection’ cervical screening test is now available, meaning females have another testing option.

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Quick read: How and where to isolate

If you’re self-isolating because you have COVID-19 or are a close contact, you can’t leave your home. Here are the dos and don’ts of isolation and recovering from COVID-19 safely at home.

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Feeling worthless

Low self-esteem or feelings of worthlessness can happen to anyone. Find out what can be done to help.

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Narcissistic personality disorder (NPD)

People with narcissistic personality disorder (NPD) may appear arrogant, with an inflated self-image and disregard for the feelings of others. Find out more about NPD causes and diagnosis.

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Quick read: Support for people with COVID

There are many support services which can deliver medicines and groceries to your home. You can also access mental health support. Find out what's available to you.

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Quick read: Your infectious period

Learn if you are still infectious while you are recovering from COVID-19, or if you are putting others at risk.

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Borderline personality disorder (BPD)

Borderline personality disorder (BPD) is a mental health disorder affecting people's thoughts and behaviours, making it difficult to cope with life. Find out more about BPD symptoms and diagnosis.

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