Teenagers' health
Growing up to a young adult can be exciting, but can also be tough for a lot of teenagers. Find out what to expect during puberty, and learn about health issues including acne, eating disorders, glandular fever and more.
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Self-talk
Self-talk is your inner voice. It's part of your stream of consciousness, allowing you to process and understand what's going on around you.
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Feeling worthless
Low self-esteem or feelings of worthlessness can happen to anyone. Find out what can be done to help.
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Self-esteem and mental health
Self-esteem is your opinion of yourself. Find out the signs of low self-esteem and what you can do to improve your self-esteem and mental health.
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Teenage mental health
Teenagers and adolescents can suffer from mental health issues as they experience new relationships, school or study or starting a new job.
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Stress in young people
Young people report higher stress levels — and for different reasons — than older Australians. Learn more here.
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Life stages
Health information in relation to a number of different life stages and life events, such as babies and toddlers, children, teenagers, young adults, pregnancy, women's health, men's health, seniors and end-of-life issues.
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Youth suicide
Don't ignore suicide warning signs. Learn how to stay safe if you or someone you know is struggling or thinking about suicide. Find out more here.
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What do social workers do?
Social workers can help if you have problems with your health, finances or living situation. Find out how a social worker may be able to help you.
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Young adults' health
Becoming a young adult means new responsibilities, including taking charge of your own health. Learn about things like contraception, sexually transmitted infections and the effects of drugs and alcohol.
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5 ways to make your opinion count when it comes to health
Got something to say about health? Here are 5 ways to make your opinion count, including significant surveys and channels for complaints.
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Kids and mental health
Mental health problems affect a child’s emotions and behaviour, and can be worrying for the child and their family.
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WorryTime app
WorryTime by ReachOut.com gives people a place to store their daily worries. It is a free app that is suitable for ages 12+ and is available from the Apple App Store.
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Kiss My Asthma app
The Kiss My Asthma app is for young people, developed by young people. The app was developed by the University of Sydney with funding from Asthma Australia’s National Research Fund. Learn more here.
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Sleep Ninja app
Sleep Ninja® is a free, evidence-based smartphone app shown to be effective in helping young people with sleep problems.
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Emotional intelligence
Emotional intelligence offers a range of benefits that can positively impact your health and well-being. Learn the key skills to increase yours.
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UpBeat app
UpBeat is an app for teenagers with heart conditions (15 to 19 years) who are starting to manage their lives and health care more independently. It is a tool that helps young people with childhood heart disease (CHD) to engage with the health care transition process (moving from paediatric to adult care) and the self-management of their condition.
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Facelift
A facelift is a form of cosmetic surgery designed to change a person's facial appearance by reducing lines and wrinkles.
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Child abuse
Child abuse is any behaviour that harms or could harm a child or young person, either physically or emotionally. Recognise the signs and report it.
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Puberty for boys
The male body changes during puberty. Find out about the physical and emotional changes you may experience as you go through puberty and adolescence.
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Puberty for girls
During puberty, the female body changes. Learn more about the physical and emotional changes you may experience when going through puberty.
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Bowel cancer in young people on the rise — here’s what to look out for
Bowel cancer more commonly occurs in older people, while rates of the deadly disease in younger people are going up. But whatever your age, it's important to know the warning signs and symptoms of bowel cancer. Learn more here.
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Free meningococcal vaccine to help protect Australian teenagers
More than 1 million teenagers will get a free meningococcal vaccine over the next 4 years, once it's added to the National Immunisation Schedule in April 2019.
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Melancholia (melancholic depression)
Melancholia is a type of depression, sometimes referred to as melancholic depression. Read more about the symptoms, diagnosis and treatment here.
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Benefits of volunteering
Volunteering is an upaid activity and can have lots of benefits. As well as having a positive impact on your commuity it can have multiple benefits for your mental health as well.
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Sniffing (inhalants)
Inhalants are chemical substances that release fumes or vapours. Some people inhale these fumes to feel high. There is no safe level of inhalant use.
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Self-harm
Self-harm can involve cutting the skin, alcohol misuse or an eating disorder, and is often a way of coping with low self-esteem or trauma.
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Sexual harassment
Sexual harassment is unwanted sexual attention. It can affect your mental health, and is illegal. Learn what to do if you are being sexually harassed.
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Glandular fever
Glandular fever (also called 'kissing disease') is an infectious disease common in teenagers and young adults. Learn how glandular fever can spread.
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Scoliosis
Scoliosis is the term given to an abnormal curve of your spine. Learn more about scoliosis causes, symptoms, diagnosis and treatment options
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