Swedish massage
Swedish massage is a common type of massage that can help your muscles relax and relieve stress. Learn about what to expect from a Swedish massage.
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Remedial massage
Remedial massage can help relieve problems with muscles that are damaged, knotted, tense or immobile. Learn about the benefits of remedial massage.
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Sports massage
Sports massage is designed to help people who exercise. It can aid healing after an injury. Learn more about what to expect from a sports massage.
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Massage therapy guide
Through manipulating the body's soft tissues, massage therapists can help manage a range of conditions. Learn more about the different types of massage.
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Chiropractors and chiropractic treatment
Chiropractors use therapies, such as chiropractic manipulation and massage, to help treat and prevent musculoskeletal problems including back and neck pain.
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Chinese traditional medicine
Based on ancient practices, traditional Chinese medicine uses techniques such as acupuncture, tai chi, herbal medicines and other mind body practices.
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Torticollis
Woken up with a stiff and painful neck that’s twisted to one side? You may have torticollis. Learn about its causes, symptoms and treatments.
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Acupuncture
Acupuncture is a Chinese medicine treatment. Practitioners use needles to stimulate points in the body to help in the treatment of some conditions.
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Calf pain
Calf pain is often caused by muscle strain or cramps due to exercise, dehydration or mineral deficiency. But it can signal something more serious.
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Lymphoedema
Lymphoedema is swelling in your soft tissues due to fluid build-up in your lymphatic system. Find out about lymphoedema, its causes and treatments.
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