Daybreak app - Alcohol Support

Daybreak helps you change your relationship with alcohol.

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6 myths about cerebral palsy

Cerebral palsy (CP) affects 1 in every 500 babies born in Australia, yet it's still very misunderstood. Learn the facts about CP this World Cerebral Palsy Day.

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Kids' Guide to Cancer app

The Kids’ Guide to Cancer app empowers kids to learn more about cancer on their own terms, at their own pace – and understand everything that is going on.

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Amputation

The loss of a limb can be life-changing, but support is available. Read all about amputation, including preparation, recovery and rehabilitation.

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Self-esteem and mental health

Self-esteem is your opinion of yourself. Find out the signs of low self-esteem and what you can do to improve your self-esteem and mental health.

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How military veterans and their families can access health services, mental health support

There are many ways for the serving and ex-serving community to seek help for mental health and general wellbeing, starting with the DVA's MyService portal.

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UpBeat app

UpBeat is an app for teenagers with heart conditions (15 to 19 years) who are starting to manage their lives and health care more independently. It is a tool that helps young people with childhood heart disease (CHD) to engage with the health care transition process (moving from paediatric to adult care) and the self-management of their condition.

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Alcohol - an overview

Alcohol is a legal but mood-changing drug. Read more about alcohol’s effects on the body, about safe drinking, ‘standard drinks’ and more.

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Mental health resources

Good mental health improves your ability to cope with life's challenges. Find out where to find mental health information, support and advice.

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What not to say to an amputee

More than 20,000 amputees live in Australia. To mark Amputee Awareness Week, follow these tips for talking to people with limb loss.

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Phobias - an overview

Phobias are unreasonable fears of something social or specific. They usually respond to treatment. Learn about phobia types, diagnosis and support.

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Kids and mental health

Mental health problems affect a child’s emotions and behaviour, and can be worrying for the child and their family.

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Mental health helplines

Information about key groups that can help with mental health problems, including healthdirect partners and leading Australian health organisations.

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Transverse myelitis

Transverse myelitis is an uncommon inflammatory disease of the spinal cord. It can cause neurological (nerve), bladder and bowel problems.

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Intersex variation

‘Intersex’ refers to physical, hormonal or chromosomal differences that don’t fit the typical male or female body. They occur in about 17 in every 1,000 live births (or 1.7%).

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Mental health resources for men

Men are less likely than women to seek help if they're experiencing mental health issues. They don't have to do it alone. Help is available.

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Social anxiety disorder

Social anxiety or phobia is a fear of social situations. People with social phobia can feel anxiety and fear even over everyday social outings.

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Chronic fatigue syndrome (Myalgic Encephalomyelitis)

Chronic fatigue syndrome (CFS), also known as myalgic encephalomyelitis (ME), is a complicated condition characterised by ongoing, unexplained tiredness. Learn more here.

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Overcoming addiction

Recovering from an addiction is a gradual process. It may take a few attempts. Rehabilitation is easier with support to help you deal with symptoms.

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Alcoholism at home

Signs of alcoholism can include secretive drinking and blacking out after drinking. Drinking too much can impact your mental health and relationships.

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Cognitive behaviour therapy (CBT)

Cognitive behaviour therapy (CBT) is a type of psychotherapy (talk therapy) that helps a person to identify and change unhealthy or damaging thinking habits.

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Silicosis

Silicosis is a lung disease caused by inhaling silica dust. Find out how to reduce your risk and what can be done to manage silicosis.

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Placenta praevia

Placenta praevia is a condition where the placenta is lying low and may cover the cervix. In some cases, a caesarean is necessary.

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Substance abuse

Substance abuse involves using too much alcohol or other drugs. Read about the signs of substance abuse as well as available treatments.

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Psychotherapy

Psychotherapy is a group of therapies to help someone change thinking patterns and improve their coping skills. Explore the types and benefits.

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Paget's disease of bone

Paget's disease is a condition that weakens and deforms your bones. Read more information about symptoms, diagnosis and treatment.

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Irritability and feeling on edge

Occasional irritability is normal. If you feel irritable or on edge all the time, it may be a symptom of a physical or mental health disorder.

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Psychosis

Psychosis may be caused or triggered by certain mental illnesses and/or drug use in vulnerable people. Find out more about causes and treatments

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Choking

Choking is when something gets stuck in your throat or windpipe and blocks it. Find out about choking first aid and what to do in an emergency.

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Obesity in children

Childhood obesity is when a child has too much body fat for their age. There are simple steps to take to help your child move towards a healthy weight.

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