Lactose intolerance

Lactose intolerance is the inability to digest lactose, or milk sugar. Learn more about treatment, symptoms and tests for lactose intolerance.

Read more

Medicines and breastfeeding

While most medicines are safe to take while breastfeeding, some can affect your baby. Learn out more about medicines and breastfeeding here.

Read more

Periods while breastfeeding

Many factors determine when your period will return if you're breastfeeding. Learn more about how breastfeeding affects your menstrual cycle.

Read more

Breastfeeding your baby

Breastfeeding provides all the nutrition your baby needs during their first 6 months of life. Find out all you need to know about breastfeeding.

Read more

Feeding your newborn baby

One of the most important choices you need to make as a new parent is how you will feed your baby. Find out about the different options available.

Read more

Why 4 in 10 mothers stop breastfeeding by 6 months

Most new parents know 'breast is best', but while more than 9 out of 10 babies are breastfed at birth, few mums are breastfeeding exclusively 5 months later.

Read more

Mastitis

Mastitis occurs when breast tissue gets inflamed, usually due to a blocked milk duct caused by breastfeeding. Mastitis can lead to infection.

Read more

How your baby gains weight

All babies will gain weight differently, but there are some guidelines for healthy weight gain.

Read more

Breast engorgement

Engorgement is when your breasts are overfull with milk and fluids. It is usually temporary and will lessen to adjust to your baby's needs.

Read more

Feed Safe app

Feed Safe was developed to assist women in making the best decisions about alcohol and breastfeeding, by providing information based on the most current research and the official guidelines of the NHMRC

Read more

Babies' and toddlers' health

Knowing and understanding the health risks of young children is an important part of being a parent. Learn about health issues like breastfeeding, croup and fevers in young children.

Read more

Allergic reactions to cow's milk

Allergic reactions to cow’s milk are very common. It is seen in about 1 in 50 infants. Learn more here about allergy to milk proteins.

Read more

Diarrhoea in children

Diarrhoea in children is very common. It can sometimes be serious. Read more here to find out about the causes, symptoms and treatments.

Read more

Underlying causes of abdominal pain

Abdominal pain has many causes, and may be short-term, long-term or come and goes. Sudden and severe abdominal pain is a medical emergency.

Read more

Abdominal pain in children

Abdominal pain in children has many causes. Most tummy pain is not serious, but it’s important to know when to take your child to the doctor.

Read more

Causes of diarrhoea

Read more about what can cause diarrhoea. Various acute infections as well as long-term health conditions, bowel disease and even medical treatments.

Read more

Diarrhoea

Diarrhoea in adults may last a just few days, or it might be a symptom of something more serious. Learn about the causes and treatments for diarrhoea.

Read more

Abdominal pain

Abdominal (tummy) pain can have many causes. Read about the causes and treatment for abdominal pain, as well as when to see a doctor.

Read more

Sugar

Learn more about both natural and added sugars, sweet substitutes and how to reduce your intake to help prevent conditions such as obesity.

Read more

Dairy foods

Dairy foods such as milk, yoghurt and cheese are rich sources of many vitamins and minerals, including calcium, which is essential to bone health.

Read more

Bloating

Bloating is when your tummy feels swollen. It‘s common, but if you feel bloated regularly, you should see your doctor. Learn more about bloating here.

Read more

Flatulence

Flatulence is the passing of air or gas from the intestine and through the anus, often accompanied by a sound and smell. Read more about flatulence.

Read more

Expressing and storing breast milk

Learn how to express milk from your breasts by hand or with a pump. Expressed breast milk can be stored and fed to your baby later.

Read more

Iodine deficiency

Iodine deficiency is the most common cause of thyroid disease. Learn about the causes and how to ensure you are getting enough iodine.

Read more

Foods high in iodine

Foods high in iodine include fish, prawns and seafood, as well as iodised salt and packaged bread. Here's how to get enough iodine in your diet.

Read more

Oxytocin

Oxytocin is a hormone that is used to induce labor, strengthen contractions, or to control bleeding after childbirth.

Read more

Iodine and your health

Iodine is essential for your cells to make proteins, and to build your bones and nerves. Learn about how to get enough iodine in your diet.

Read more

Vaginal thrush

Vaginal thrush is a common yeast infection caused by the candida species of fungus. Learn more about the causes, symptoms and treatments here.

Read more

Your baby and the first few weeks

The first few weeks at home with your newborn can be an exciting but daunting time, particularly if you are new parents. Find out what care and support are available to you after you leave hospital.

Read more

A balanced diet

It’s important to eat a balanced diet. Make sure you choose foods from the 5 food groups. The amounts you need vary depending on your life stage.

Read more