Food safety guide
How long can you leave food in the fridge? What temperature is safe to cook food? Answer these questions and more with this infographic about food safety.
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Food poisoning
Food poisoning is caused by bacteria, viruses or toxins in the food we eat. Learn more about food safety and how to avoid getting food poisoning.
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Food safety
Learn how to prepare, cook and store food safely to avoid cross contamination and discover tips to help prevent you from becoming ill.
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Food allergies in children
Does your family have a history of eczema, asthma, hay fever or food allergies? Learn about food allergies in children and how to spot a reaction.
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Food allergies
Some people are allergic to different types of food such as milk, eggs and wheat. Read here to find out more about living with food allergies.
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Junk food and your health
Eating junk food, and having sweet drinks, can lead to short and long-term health complications such as weight gain, diabetes and heart problems.
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How to read food labels
Food labels contain detailed nutrition information about packaged foods. Learn how to make informed decisions when shopping for food for your family.
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Barbecuing food safely
Food poisoning cases increase during the barbecue season, so remember these simple steps to help keep your food safe on the ‘barbie’.
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This festive season, don't give your loved ones food poisoning
With the festive season comes the risk of food poisoning. Follow these tips to stay healthy and safe when entertaining at home.
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Healthy food swaps
Need help to meet your health goals such as reducing your blood pressure or cholesterol? See healthdirect’s list of healthier food alternatives.
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