Coping with family break-up, separation or divorce

Dealing with a family break-up, separation or divorce can leave you feeling hurt, angry or confused. Get tips on how to cope with a break-up.

Read more

How does adoption work?

If you're considering adoption, you need to know about eligibility, differences between the states' and territories' laws, and how adoption may affect your family.

Read more

Building and maintaining healthy relationships

Just because you love each other doesn’t mean you will communicate well. Healthy relationships take work – nurture your relationship with these tips.

Read more

Family medical history

Knowing your family medical history is important. It can guide you in making changes that will reduce your risk of developing a hereditary condition.

Read more

Show your support for families living with childhood cancer

It's estimated that 700 kids are diagnosed with childhood cancer each year. Learn more about supporting families that are living with cancer.

Read more

Fertility awareness (natural family planning)

Fertility awareness is learning to recognise on which days of the month you are fertile. It can be used as a form of contraception or as a method to become pregnant.

Read more

Domestic violence and abusive relationships

Domestic violence (or family violence) is when someone uses violence to maintain power over someone they’re close to. Learn about signs, effects and what you can do if you're in an abusive relationship.

Read more

Sunny app

Sunny is 1800RESPECT's app for people with disability who are experiencing, or risk experiencing, domestic, family and sexual violence. The app provides support to individuals to recognise, respond and get help if they are experiencing violence and abuse.

Read more

Women's health

Learn more about health topics that concern women and their families, such as menopause, breast cancer, endometriosis and pregnancy.

Read more

Mental health services — infographic

There are several organisations that provide much of the support and education for people with mental illness and their families and carers throughout Australia.

Read more

Kids and mental health

Mental health problems affect a child’s emotions and behaviour, and can be worrying for the child and their family.

Read more

How to help someone who is misusing drugs or alcohol

Supporting a friend or family member who's struggling with drug or alcohol misuse is not easy. These tips and resources may help.

Read more

Genetic testing

Genetic testing can give you vital information if you're planning a family, or if you or your partner has a genetic disorder.

Read more

Agoraphobia

Agoraphobia is a fear of panicking in situations that aren’t easy to leave. It can impact your ability to work or socialise with friends and family.

Read more

How military veterans and their families can access health services, mental health support

There are many ways for the serving and ex-serving community to seek help for mental health and general wellbeing, starting with the DVA's MyService portal.

Read more

Childhood illnesses

Many childhood diseases spread easily between family members and at schools. Read on to learn more about causes, symptoms, treatments and when to see a doctor.

Read more

Managing stress through the festive season

Christmas can lead to stress, family conflict and financial woes for many people. Check out these tips for keeping your cool during the festive season.

Read more

Caring for someone with a mental illness

Caring for a friend or family member with a mental illness can be challenging. These tips will help you look after your own mental health and access support.

Read more

Elder abuse

Elder abuse is when an older person is harmed by a trusted person or a family member. Learn about the types of harm and how you can report abuse.

Read more

How to talk about your mental health concerns

Talking about your mental health concerns to your friends, family, partner or boss can be difficult. Here's how to start the conversation.

Read more

How to read food labels

Food labels contain detailed nutrition information about packaged foods. Learn how to make informed decisions when shopping for food for your family.

Read more

Food allergies in children

Does your family have a history of eczema, asthma, hay fever or food allergies? Learn about food allergies in children and how to spot a reaction.

Read more

Asthma First Aid app

The Asthma First Aid App is an educational tool developed by Asthma Australia for people with asthma, their families and carers. It provides easy access to the asthma first aid steps in both live and training versions. Learn more here.

Read more

Farmer health

Farmers often have greater health and safety risks than other people. Find out how farming families can stay both physically and mentally healthy.

Read more

Work-life balance

Do you wonder if you work too much? Or too little? Check out our tips for balancing the pressures of your work and personal life.

Read more

Workplace mental health

These pages include information and resources on how your mental health can be affected at work, and strategies for staying well.

Read more

Have a good day at work – every day

Returning to work after a break can be a positive experience. Follow these tips from the Black Dog Institute to help you find joy and calm in your work day – no stress.

Read more

Work-related stress

Too much stress at work can affect you professionally and personally. Understand how work-related stress can affect you and how to manage it.

Read more

Talking to your employer about illness

Discussing illness with your employer varies based on the type of illness, treatment and your condition. Learn about sick leave and your rights.

Read more

The role of a GP

Your GP (general practitioner) is usually the first person to go to if you’re sick. GPs coordinate your healthcare - watch this video to learn more.

Read more