Weight loss and dieting
Many diets are promoted in Australia, but they don't all work. Follow a healthy eating and exercise plan and you're more likely to keep weight off long term.
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Spinal disorders
General treatments such as improving diet, exercise, weight control and reducing smoking may help some back problems. Learn about relief.
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Garcinia cambogia
Garcinia cambogia is a tropical fruit reputed to enable weight loss. This article separates myth from facts and provides links to other ways of managing weight.
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How to lower your blood pressure
High blood pressure is common but often has no symptoms. Get tips to keep your blood pressure under control, including through lifestyle changes and medication.
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Ketogenic diet
A ketogenic or 'keto' diet is very low in carbohydrates. It is sometimes used as a complementary treatment — like for epilepsy in children.
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Breast reduction
A breast reduction is an operation to maintain a natural shape of your breasts and imrpve symmetry with breast cancer surgery. You should consider the options carefully and have realistic expectations about the results.
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Inserting a gastric balloon
Inserting a gastric balloon may help you achieve long-term weight loss if a simple approach involving eating less, improving your diet and doing more exercise does not work.
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Breast uplift
A breast uplift is an operation to improve the shape of your breasts. For some individuals, a breast reduction or augmentation may be more suitable.
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Obesity
Obesity is a term used to describe being overweight. Obesity can lead to symptoms that affect your life. Learn about BMI, prevention and treatment options.
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How your baby gains weight
All babies will gain weight differently, but there are some guidelines for healthy weight gain.
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