Cyberbullying
Cyberbullies work together or alone and attack their victims using electronic means, such as email or social media. Learn how to recognise cyberbullying and access resources to help protect against cyberbullying.
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Managing stress through the festive season
Christmas can lead to stress, family conflict and financial woes for many people. Check out these tips for keeping your cool during the festive season.
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Bullying and harassment
It comes in many forms – such as verbal, physical or online abuse – and bullying can leave the target feeling weak, helpless and even responsible.
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The truth about skin cancer
Skin cancer is the most common type of cancer diagnosed in Australia, but myths persist about this deadly disease. Here, the truth behind 5 of the more common myths.
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How to get help with mental health during the COVID-19 pandemic
If you’re concerned about your mental health because of the COVID-19 crisis, here are some of the tips, services and resources available to help you.
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Body image
An unhealthy body image affects your mental health and wellbeing. It may lead to an eating disorder. Here are some tips to improve your body image.
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Bullying
Bullying occurs in many ways which all cause distress and pain to the person being bullied. Learn to recognise the signs and where to get advice and support.
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5 ways to make your opinion count when it comes to health
Got something to say about health? Here are 5 ways to make your opinion count, including significant surveys and channels for complaints.
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5 ways to reduce your risk of heart disease
Nine in 10 Australians have at least one risk factor for heart disease, but there are ways to reduce your risk and keep your heart healthy.
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Superfoods that aren’t really ‘super’ after all
Many so-called ‘superfoods’ aren’t as healthy as you might think. Here are the facts (and fiction) behind Himalayan salt, dark chocolate and coconut oil.
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