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Search results for: "Mental%20health"

Symptom checker

Our Symptom checker provides clinical advice on what to do next based on your symptoms.

Mental health where to get help

Learn how to navigate the Australian mental health system and its helpful services – and find out about any potential costs.

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Good mental health

To build good mental health, try to look after yourself and do things you enjoy. Learn more ways to look after your mental health and wellbeing.

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Kids and mental health

Mental health problems affect a child’s emotions and behaviour, and can be worrying for the child and their family.

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Teenage mental health

Teenagers and adolescents can suffer from mental health issues as they experience new relationships, school or study or starting a new job.

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Older people and mental health

Older people can have mental health issues, such as anxiety or depression, which are often caused by triggers such as grief, loss or illness.

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Mental health resources for men

Men are less likely than women to seek help if they're experiencing mental health issues. They don't have to do it alone. Help is available.

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Mental health first aid

A mental health first aid training program can help you know what to do in a crisis situation. Learn what’s involved, and where to find a course.

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Food, drink and mental health

Discover tips for building healthy eating habits, including a balanced diet and plenty of water, to support mental health and overall well-being.

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Mental health and wellbeing

Almost half of Australian adults will experience a mental illness at some point in their life. Mental health conditions do not discriminate, and can affect anyone. But support and treatment can help.

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5 ways to improve your mental health

Learn how you can help to protect your mental health by doing these 5 evidence-based activities regularly.

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