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Search results for: "Exercise for Children"

Childhood obesity and overweight children

Trusted information on childhood obesity and steps to take to help overweight children, where to get support, and links to more information.

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How to start exercising

Trusted information and tips on how to start exercising including how to get started, finding time, tips to keep going, and getting active at work.

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Cycling tips for beginners

Whether you're cycling to work, for exercise, or just for fun, the humble bicycle is an easy way to get more active. Here’s how to get started.

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Incontinence treatments – 10 ways to stop leaks

Trusted information on treating incontinence with tips on stoping leaks including exercises, diet, losing weight and dealing with constipation.

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How to lower blood pressure

Trusted information on lowering your blood pressure and keeping it at healthy levels including exercise, healthy eating, losing weight and medicines.

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Health and wellbeing apps

Browse our selection of healthcare apps from our trusted information partners.

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Obesity prevention

Information on how to prevent obesity and stay healthy. Plus links to trusted resources.

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Overactive children and ADHD

Trusted information on ADHD (attention deficit hyperactivity disorder) and overactive children including coping tips and where to get more information.

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Symptoms of serious illness in babies and children

If your child has a serious illness, it’s important to get medical attention as soon as possible. Learn how to recognise the symptoms and what to do.

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Tourette syndrome

People with this syndrome make involuntary repetitive sounds and movements. Most don't need treatment, and relaxation exercises may reduce symptoms.

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