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Having the baby

Giving birth - early signs of labour

Learning the signs of labor before your due date can help you feel ready for your baby's birth and help to know if something is wrong.

Giving birth - stages of labour

Learning about the three stages of labour can help you understand what is happening during your labour and when help may be needed.

Positions for labour and birth

Choosing your positions for labour and birth can help you feel in control, reduce pain and open your pelvis to help the baby come out.

Positions for labour

There are a number of positions you can try when you are in labour to help ease pain and aid in opening your pelvis for a smoother birth.

Pain relief during labour

Learn what natural and medical options are available to you to relieve pain during labour and how your birth support partner can help you.

Non-medical pain relief during labour

There are many ways to relieve labour pain without medicines. Each method has advantages and disadvantages. Learn about the different options to help ...

Baby's first 24 hours

There is a lot going on in the first 24 hours of your baby's life, so find out what you can expect.

Mum's first 24 hours after birth

Find out what to expect in the first 24 hours after giving birth.

Your baby in the first few days

Find out what you can expect from your newborn, like how often they feed and sleep, as well as other things you need to know.

Mum's first few days after giving birth

A lot happens in the first few days after the birth of your child. Find out what you can expect to happen.

Giving birth to twins

Twins are more likely to be born early, often before 38 weeks, so it's important to understand your birth options, complications and special care.

Multiple birth - triplets or more

If you are pregnant with triplets or more, the birth will need careful planning. The main risk is that your babies will be born prematurely. Find out ...

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