Aboriginal and Torres Strait Islander Legal Service

Blood Borne Viruses and Sexual Health Services

Lighten Up is an 8 -10 week course involving a 2 hour session once each week to motivate people to make healthy lifestyle changes. The program targets men and women over 18 who want to be more active, enjoy healthy food, cope with stress, manage their weight and improve their health and wellbeing. The program will provide information, knowledge and skills to help clients set and achieve new goals for long term health benefits. The course is free apart from the cost of the program booklet and the maximum number per program is 15 people. People who register to participate in the program are placed on a waiting list and contacted when a place is available.
Physical Activity

Rockhampton District Primary and Community Health Services

Healthy Ageing Low Impact Exercise and Social Activities for people over 50 or under 50 years of age with health related concerns/disabilities.

60 And Better Program - Rockhampton

Activate Health Exercise Physiology

Mount Morgan MPHS - Child and Maternal Health Services

Mount Morgan MPHS - Immunisation Clinic

Capricorn Coast Hospital And Health Service - Maternal & Child Health

Birth and parenting education class
Antenatal Classes

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Community health services in Rockhampton City

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Community health services in Rockhampton City

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Healthdirect
Free Australian health advice you can count on.

Aboriginal and Torres Strait Islander Legal Service