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Townsville Health Promotion Unit - Physical Activity
Physical activity program
Closed
•
Opens 9am
Townsville Health Promotion Unit - Physical Activity
Contact
Phone
07 4775 8010Website
Townsville Health Promotion Unit - Physical Activity
(http://www.health.qld.gov.au/lightenup/)
Location
190 Palmerston Street VINCENT QLD 4814
Opening times
Today
9am–5pm
Tuesday
9am–5pm
Wednesday
9am–5pm
Thursday
9am–5pm
Friday
9am–5pm
Book an appointment
For information about this service, or to book an appointment, please call.
Call 07 4775 8010About this service
Facilities
Appointment needed
You'll need to book an appointment before you come.
Billing
Other option
Contact this service for payment information.
Additional information
Lighten Up is an 8 -10 week course involving a 2 hour session once each week to motivate people to make healthy lifestyle changes. The program targets men and women over 18 who want to be more active, enjoy healthy food, cope with stress, manage their weight and improve their health and wellbeing. The program will provide information, knowledge and skills to help clients set and achieve new goals for long term health benefits. The course is free apart from the cost of the program booklet and the maximum number per program is 15 people. People who register to participate in the program are placed on a waiting list and contacted when a place is available.
* Details may vary. Please call the service before visiting to double check details.
* Details may vary. Please call the service before visiting to double check details.