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Cobaw Community Health
Physical activity program
Closed
•
Opens Thu, 1 Jun 9am
Cobaw Community Health
Contact
Phone
03 5421 1477Fax
03 5422 7091
Website
Cobaw Community Health
(http://www.cobaw.org.au/)
Location
142 MAIN STREET ROMSEY VIC 3434
Opening times
Today
9am–12pm (noon)
Thursday
9am–12pm (noon)
Book an appointment
For information about this service, or to book an appointment, please call.
Call 03 5421 1477About this service
Facilities
Teletypewriter (TTY) facilities
Appointment needed
You'll need to book an appointment before you come.
Billing
Fees apply
You'll need to pay. You may be able to make a Medicare claim. Check before visiting.
Additional information
This section is only available in English. It may contain important information that you should check with your preferred translation tool.
Strength training classes are run by a professional fitness instructor who takes participants through a series of simple exercises using light hand and ankle weights. Strength Training works to strengthen muscles, retain bone density, improve balance and keep your joints more flexible. You start with light weights and gradually increase as your muscle strength improves. The exercises are specially designed to strengthen your muscles so you can more easily do everyday things, like walking, going up and down stairs, shopping, gardening or sport.
Strength training programs
-- Macedon Ranges Shire Council in partnership with Cobaw Community Health supports an ongoing strength training program:
Tuesdays and Thursdays between 9.30 and 11.30am at Kyneton Sporting Complex and Fitness Centre, Victoria St., Kyneton.
Tuesdays and Fridays from 1.00-2.00pm Tuesdays and Fridays at Buffalo Sports Stadium, Forest St., Woodend.
Costs
Beginner - 20 visits $110
Intermediate - 10 pass card $55.00
Advanced - Casual $6.00, 1 month (unlimited) $35.00
For further information contact Karyn Aumont 54222239 or 0428 564 202
Strength training programs
-- Macedon Ranges Shire Council in partnership with Cobaw Community Health supports an ongoing strength training program:
Tuesdays and Thursdays between 9.30 and 11.30am at Kyneton Sporting Complex and Fitness Centre, Victoria St., Kyneton.
Tuesdays and Fridays from 1.00-2.00pm Tuesdays and Fridays at Buffalo Sports Stadium, Forest St., Woodend.
Costs
Beginner - 20 visits $110
Intermediate - 10 pass card $55.00
Advanced - Casual $6.00, 1 month (unlimited) $35.00
For further information contact Karyn Aumont 54222239 or 0428 564 202
Other services at this location
- Physiotherapy
- Physiotherapy
- Physiotherapy
- Speech pathology
- Drug and alcohol support group
- Dietetics
- General counselling
- Early childhood intervention
- Occupational therapy
- Social workers
- Social support service
- Integrated family service
- Integrated family service
- Speech pathology
- Physical activity program
- Drug and alcohol counselling
- Alcohol and drug information
- Disability social and recreational activity
- Drug and alcohol counselling
- Homelessness support
- Drug and alcohol counselling
- Aged care planned activity group
- Occupational therapy
- Occupational therapy
- Nursing service
- Health information and referral
- Drug and alcohol counselling
- Homelessness support
* Details may vary. Please call the service before visiting to double check details.
* Details may vary. Please call the service before visiting to double check details.