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Cassowary Area Community Health
Physical activity program
Closed
•
Opens 8am
Cassowary Area Community Health
Contact
Phone
07 4016 1444Fax
07 4016 1496
Website
Cassowary Area Community Health
(http://www.health.qld.gov.au/lightenup/)
Location
87 Rankin Street INNISFAIL QLD 4860
Opening times
Hours might change due to public holiday
Today
8am–4:30pm
Thursday
8am–4:30pm
Friday
8am–4:30pm
Monday
8am–4:30pm
Tuesday
8am–4:30pm
Book an appointment
For information about this service, or to book an appointment, please call.
Call 07 4016 1444About this service
Facilities
Free parking
Appointment needed
You'll need to book an appointment before you come.
Billing
No fee
You won't need to pay.
Additional information
Lighten Up is an 8 -10 week course involving a 2 hour session once each week to motivate people to make healthy lifestyle changes. The program targets men and women over 18 who want to be more active, enjoy healthy food, cope with stress, manage their weight and improve their health and wellbeing. The program will provide information, knowledge and skills to help clients set and achieve new goals for long term health benefits. The course is free apart from the cost of the program booklet and the maximum number per program is 15 people. People who register to participate in the program are placed on a waiting list and contacted when a place is available.
* Details may vary. Please call the service before visiting to double check details.
* Details may vary. Please call the service before visiting to double check details.