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Joy's Physiotherapy Pregnancy And Post-Natal Water Exercise Classes

Physical activity program

Closed

•

Opens Sat, 7 Oct 11:30am

Call 08 8364 1323

Joy's Physiotherapy Pregnancy And Post-Natal Water Exercise Classes

Contact

Phone

08 8364 1323

Website

Joy's Physiotherapy Pregnancy And Post-Natal Water Exercise Classes

(http://www.joysclasses.com.au)

Location

Independent Living, 11 Blacks Road GILLES PLAINS SA 5086

Get directions in Google Maps

Opening times

Saturday

11:30am–12:30pm

Book an appointment

For information about this service, or to book an appointment, please call.

Call 08 8364 1323

About this service

Facilities

Appointment needed

You'll need to book an appointment before you come.

Billing

Co-payment

You may need to pay a fee. You'll be able to make a claim on either Medicare or private health. Check before visiting.

Additional information

Gentle water exercise class in a heated pool specifically for pregnant women and new mothers. Focus on posture, stability, abdominal, back and pelvic floor muscles. Some aerobics, stretching and relaxation. See website links for further infromation available. This activity has been rated as MODERATELY DIFFICULT for a beginner. (Rating provided by Active Ageing South Australia - see: http://www.activeageingaustralia.com.au/images/documents/Directories_rating_page_and_disclaimer.pdf ).: EntryProcedures Booking is essential. Please ring me on to have a chat and obtain some details from you, before you attend your first class. A consent form needs to be signed by your doctor, ideally before your first class, or as soon as practical. You will find a form on the brochure Physiotherapy Pregnancy and Post-natal Exercise Classes which you can get from me, or your doctor's rooms.: WaitingListDetails Normally, you will book in for your first class and then re-book, one class at a time, via the simple booking system at the class.