Why contraception fails - and how to choose a method that works
New research shows that 4 in 10 women who get pregnant unintentionally are using contraception — which is why it's vital to choose the right method for you.
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Fertility awareness (natural family planning)
Fertility awareness is learning to recognise on which days of the month you are fertile. It can be used as a form of contraception or as a method to become pregnant.
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Inserting an IUCD
A coil or intra-uterine contraceptive device (IUD) is a contraceptive device. An IUD can be removed by your doctor. Read about how this method of contraception works and how a IUD is inserted.
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Laparoscopic sterilisation
A laparoscopic sterilisation is a permanent method of female contraception. It involves blocking both fallopian tubes to prevent you from becoming pregnant.
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Bilateral vasectomy
A vasectomy is an operation to cut the tubes that carry sperm from your testicles. It is a permanent and effective method of male contraception.
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Contraception options
Some types of contraception (birth control) are easier to use or more effective than others - know how to make the best choice for you.
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Elective caesarean section
A caesarean section is a common operation and is usually a safe method of delivery for you and your baby.
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Assisted vaginal delivery (antenatal use)
An assisted vaginal delivery is a common procedure and is usually a safe method of delivery for you and your baby.
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Quitting smoking and vaping
Quitting smoking and vaping will improve your health and reduce any health risks, such as cancer. Learn about the different methods like NRT.
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Intrauterine contraceptive device (IUD)
An intrauterine device (IUD) is a reliable method of contraception (birth control). Find out about the copper IUD and the hormonal IUD.
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